Sarah S. (Sally) Sugatt, MSW, MPA, LICSW, CST-T

Exeter, New Hampshire, USA

Journal of Sandplay Therapy
Volume 33, Issue 1, 2024

Keywords

Healthy boundaries, Seven Steps, pain, personal power, recognizing pain, getting help, support, change, identify beliefs, keep or update beliefs, create and practice effective boundary beliefs, practice new boundary beliefs with others, author’s journey, celebration of changes within oneself, book review, reflection

Abstract

Sally Sugatt reflects and reviews Ellen Saul’s 2024 book, From Pain to Power: Seven Steps to Healthy Boundaries.

Reflections: Books & Events is a Journal of Sandplay Therapy (JST) online column.

 

Deutsch / German

 From Pain to Power: Seven Steps to Healthy Boundaries, von Ellen Saul

ZUSAMMENFASSUNG: Sally Sugatt bespricht Ellen Sauls Buch, From Pain to Power: Seven Steps to Healthy Boundaries (Kirk House Publishers, 2024). Reflexionen: Bücher & Veranstaltungen JST Online-Kolumne.

SCHLÜSSELWÖRTER: Gesunde Abgrenzungen, Sieben Schritte, Schmerz, persönliche Kraft, Hilfe bekommen, Unterstützung, Veränderung, Glaubenssätze identifizieren, Glaubenssätze beibehalten oder aktualisieren, effektive Grenzüberzeugungen erstellen und üben, neue Grenzüberzeugungen mit anderen praktizieren, Erfahrung der Autorin, Feier, innere Veränderungen, Buchbesprechung, Reflexion


Español / Spanish

Del Dolor al Poder: Siete Pasos para Establecer Límites Saludables, por Ellen Saul

Resumen: Sally Sugatt reflexiona y reseña el libro de Ellen Saul de 2024, From Pain to Power: Seven Steps to Healthy Boundaries.

Palabras Clave: Límites saludables, Siete Pasos, dolor, poder personal, obtener ayuda, apoyo, cambio, identificar creencias, mantener o actualizar creencias, crear y practicar creencias de límites efectivas, practicar nuevas creencias de límites con otros, viaje de la autora, celebración, cambios internos, Kirk House Publishers, 2024, reseña de libro, reflexión. This article appears in the Journal of Sandplay Therapy’s online column – Reflection: Books & Events.


Français / French

De la Douleur au Pouvoir: Sept Étapes pour des Limites Saines, par Ellen Saul

Résumé: Sally Sugatt réfléchit et critique le livre d’Ellen Saul -- publié en 2024, From Pain to Power: Seven Steps to Healthy Boundaries (Kirk House Publishers, 2024).

Mots Clés: Frontières saines, Sept étapes, douleur, pouvoir personnel, obtenir de l'aide, soutien, changement, identifier les croyances, conserver ou mettre à jour les croyances, créer et pratiquer des croyances de limites efficaces, pratiquer de nouvelles croyances de limites avec les autres, voyage de l'auteur, célébration, changements intérieurs, critique de livre, réflexion. This article appears in the Journal of Sandplay Therapy’s online column –Reflection: Books & Events.


Português / Portuguese

From Pain to Power: Seven Steps to Healthy Boundaries. by Ellen Saul

RESUMO: Sally Sugatt reflete e revisa o livro de Ellen Saul, From Pain to Power: Seven Steps to Healthy Boundaries (Kirk House Publishers, 2024). Reflexões: Livros & Eventos – Coluna online do Journal of Sandplay Therapy (JST).

PALAVRAS-CHAVE: Limites saudáveis, Sete passos, dor, poder pessoal, obter ajuda, apoio, mudança, identificar crenças, manter ou atualizar crenças, criar e praticar crenças eficazes de limites, praticar novas crenças de limites com outros, jornada do autor, celebração, mudanças internas, resenha de livro, reflexão.


日本語 / Japanese

痛みからパワーへ:健全な境界への七つのステップ。 エレン ソール著

カークハウス出版、2024年

キーワード: 健康的な境界線、痛み、個人の力、助けを得る、変化、信念、効果的な境界線の作成、実践、著者自身の旅、祝賀、内面の変化、書評、考察。リフレクション: 本とイベント


Italiano / Italian

Dal Dolore al  Potere: Sette Passi Verso Confini Sani, di Ellen Saul

PAROLE CHIAVE: Confini sani, dolore, cambiamento, potere personale, convinzioni, viaggio personale dell'autore, celebrazione, Kirk House Publishers, 2024, recensione del libro, riflessione


Românește / Romanian

De La Durere La Putere: Șapte Pași Către Limite Sănătoase, de Ellen Saul

Cuvinte Cheie: Limite sănătoase, Șapte pași, durere, putere personală, obținerea de ajutor, sprijin, schimbare, identificarea convingerilor, păstrarea sau actualizarea convingerilor, crearea și practicarea convingerilor de limită eficiente, practicarea noilor convingeri de limită cu alții, călătoria autoarei, celebrare, schimbări interioare, recenzie de carte, Kirk House Publishers, 2024, reflecție, This article appears in the Journal of Sandplay Therapy’s online column –Reflection: Books & Events.


中文 / Chinese

From Pain to Power: Seven Steps to Healthy Boundaries, by Ellen Saul

关键词:健康的界限、痛苦、改变、个人力量、信仰、作者自己的旅程、庆祝、书评、反思。

反思:书籍与活动


हिंदी / Hindi

From Pain to Power: Seven Steps to Healthy Boundaries, by Ellen Saul

कीवर्ड: सीमाएँ, दर्द, परिवर्तन, उत्सव, Ellen Saul, पुस्तक समीक्षा

Read Online

From Pain to Power: Seven Steps to Healthy Boundaries By Ellen Saul

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Suggested Citation

Sugatt, S. (2024). From Pain to Power: Seven Steps to Healthy Boundaries. by Ellen Saul. Journal of Sandplay Therapy, 33(1 Supp). https://doi.org/10.61711/jst.2024.33.1S.965

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